Recursos e benefícios
- 22-inch overall length for convenience.
- Heavy-duty 1-1/4 inch diameter coil spring for effective resistance training.
- Requires 22 pounds of force to bend, ensuring a challenging workout.
- Rubber grips and nylon straps for secure and comfortable use.
- Ideal for improving strength, flexibility, and overall fitness.
- Perfect for various exercises and self-defense applications.