Keto Vitals is a supplement brand that provides products to support individuals following the ketogenic diet. These supplements help replenish essential vitamins and minerals that are often depleted on a low-carb diet.
Keto Vitals was founded in 2015 by a group of friends who were struggling with the electrolyte imbalances that come with a keto diet.
They began developing their own product formulation to prevent keto flu symptoms and launched their first product, Electrolyte Powder, in 2016.
Since then, Keto Vitals has continued to expand its product line to support ketogenic dieters with various needs.
Perfect Keto offers a range of keto supplements, including exogenous ketones, collagen products, and MCT oil powders.
Kiss My Keto provides keto-friendly snacks, supplements, and drinks to make following a ketogenic diet easier and more enjoyable.
Ketologic offers a variety of keto-friendly supplements and snacks, including meal replacement shakes, MCT oil, and electrolyte powders.
Keto Vitals' flagship product is an electrolyte powder that contains essential minerals like sodium, magnesium, and potassium to help prevent keto flu symptoms.
This supplement is made from medium-chain triglycerides (MCTs) and is designed to provide an energy boost during ketosis.
This product combines collagen protein with MCT oil powder to support joint health and provide a source of sustained energy.
The keto flu refers to a set of symptoms that can occur when someone first starts a ketogenic diet. These symptoms include fatigue, headaches, nausea, and constipation, and are caused by electrolyte imbalances.
Electrolytes are minerals that have an electric charge and are essential for many bodily functions. Common electrolytes include sodium, potassium, magnesium, and calcium.
Many people on a ketogenic diet find it helpful to supplement with electrolytes, as these minerals are often depleted in the initial stages of ketosis. Additionally, some people may benefit from taking MCT oil to boost energy levels and aid in weight loss.
As with any supplement, it's important to follow the recommended dosage guidelines and talk to your healthcare provider before starting any new regimen. Some people may experience stomach upset or diarrhea when taking MCT oil, and those with kidney or heart disease should be cautious about supplementing with potassium or magnesium.
Keto Vitals supplements can be purchased online through the company's website, as well as on Amazon and at select retailers.