Rumbleroller is a brand that offers various types of deep tissue massage rollers to help relieve muscle pain, improve flexibility, and increase blood flow. Their products are designed to imitate the pressure of a massage therapist's hands.
- Founded in 2009 by chiropractor and athlete, Ron Johnson
- Started out as a small family-owned business in the USA
- Received numerous awards for their innovative product designs
- Partnered with major sports teams and organizations worldwide
Offers a wide range of foam rollers, massage balls, and accessories for self-massage and myofascial release
Offers various types of massage recovery devices, including foam rollers, vibrating foam rollers, and massage guns
Offers a line of percussive massage guns and other massage recovery devices
Original textured foam roller designed to imitate the pressure of a massage therapist's thumbs
Textured foam roller with PVC spines designed to give a deeper massage and target trigger points
Small and portable massage ball designed to target specific muscle groups and areas of the body
A Rumbleroller is a foam roller designed to provide deep tissue massage. It works by using textured surfaces to imitate the pressure of a massage therapist's hands, helping to release muscle tension and improve flexibility.
It is recommended to use a Rumbleroller for 5-10 minutes per muscle group, 2-3 times per week. However, it is best to consult with a healthcare professional before starting any new exercise or therapy program.
The benefits of using a Rumbleroller include relieving muscle pain and tension, improving flexibility and range of motion, increasing blood flow, and reducing inflammation and soreness.
Using a Rumbleroller can be uncomfortable at first, especially for those with sensitive muscles or areas of tension. However, the discomfort should lessen over time with regular use.
A Rumbleroller has textured surfaces that imitate the pressure of a massage therapist's hands, while a regular foam roller has a smooth surface. This makes Rumblerollers more effective for deep tissue massage and targeting trigger points.