Jumpsoles are a type of athletic platform designed to be worn under the shoes to improve vertical jump performance and agility in athletes. They claim to increase calf and ankle strength, reduce ground contact time, and maximize explosiveness.
Jumpsoles were first introduced in 1988 by Calzaturificio Piva, an Italian shoemaker.
The product gained popularity among basketball players in the 1990s.
The company has since been acquired by a U.S. company and continues to produce and market Jumpsoles.
Strength Shoes are a similar training shoe to Jumpsoles that are designed to improve vertical jump performance and lower-body strength.
VertShock is a training program that claims to help athletes add inches to their vertical jump without the use of equipment or shoes.
BoingVERT is another training program that claims to have helped over 100,000 athletes increase their vertical jump.
The original Jumpsoles designed to be worn under shoes to improve vertical jump performance.
A variation of Jumpsoles that adds small sensors to help improve balance and coordination.
Jumpsoles with a focus on plyometric training to improve explosiveness, agility, and speed.
There is mixed opinion among users, but some athletes report seeing significant improvement in their vertical jump and overall agility after using Jumpsoles consistently.
Yes, Jumpsoles can be used to enhance performance in any sport that requires explosive movements and quickness, such as soccer, volleyball, and football.
As with any training equipment, it is important to use Jumpsoles properly and within one's fitness level to prevent injuries. It is advised to consult a coach or physician before beginning any new training program.
It is recommended to use Jumpsoles for 10-20 minutes per day, 2-3 times a week, and gradually increase time and frequency over time.
Jumpsoles come in small (sizes 5-7), medium (sizes 8-10), and large (sizes 11-14). It is recommended to choose the size that corresponds to one's shoe size for a snug fit.